174 Hz
174 Hz
The lowest Solfeggio tone, used for grounding and ease.
Press play on any of them. Open the mixer at the bottom to layer a tone under soft noise, set a sleep timer, or switch a beat between binaural and isochronic.
The nine-tone set from modern sound-healing tradition.
174 Hz
The lowest Solfeggio tone, used for grounding and ease.
285 Hz
A low tone traditionally linked to restoration.
396 Hz
Traditionally tied to releasing fear and grounding.
417 Hz
Associated with change and clearing the slate.
528 Hz
The famous "love" tone, popular for relaxation.
639 Hz
Traditionally linked to connection and warmth.
741 Hz
A brighter tone tied to expression and clarity.
852 Hz
Associated with intuition and inner quiet.
963 Hz
The highest Solfeggio tone, used in deep meditation.
Binaural and isochronic beats tuned to delta, theta, alpha, beta and gamma.
1 Hz beat
A very slow beat for the deepest part of sleep.
2 Hz beat
A slow delta beat to settle toward sleep.
6 Hz beat
A theta beat for meditation and drifting focus.
8 Hz beat
A gentle alpha beat at the edge of calm.
10 Hz beat
A relaxed-focus alpha beat for calm clarity.
16 Hz beat
A faster beta beat for alert concentration.
40 Hz beat
A fast gamma beat associated with peak attention.
12 Hz beat
A low-beta beat for calm, settled attention.
60 Hz beat
A fast gamma beat for high-energy concentration.
Tunings and rates with their own stories: 432 Hz, 40 Hz, Schumann, Om and more.
432 Hz
An alternative tuning some find warmer than 440.
40 Hz
The 40 Hz rate from active neuroscience research.
7.83 Hz
An audible take on Earth’s 7.83 Hz resonance.
136.1 Hz
The pitch traditionally tuned to the chant of Om.
111 Hz
A resonance measured in ancient stone chambers.
222 Hz
A warm low tone tied to the "angel number" tradition.
333 Hz
A gentle mid tone from the "angel number" tradition.
White, pink and brown noise, generated live on your device.
An even hiss that covers distractions.
A softer, balanced noise often used for sleep.
A deep, low rumble many find good for focus.
A mid-focused hush, like the steady sound of the outdoors.
The bright opposite of pink, tilted toward the treble.
The brightest noise, almost all high-frequency air.
Tuned to feel equally loud across every pitch.
Install Resonance
Free and offline-ready. Part of Hivly's 500+ tools.
Tap Share, then Add to Home Screen.