Life in Weeks Visualizer

See your whole life as a grid of weeks. Each row is one year, each of the 52 boxes is a week, and the weeks you have already lived are filled in. Enter your birth date, set a life expectancy, and download it as a printable PDF poster or a PNG. Free, with no sign-up.

See your whole life as a grid of weeks, one row per year and one box per week, with the weeks you have already lived filled in. Enter your birth date and a life expectancy, then download it as a printable PDF poster or a PNG image. People use it as a wall reminder, a goal-setting chart, or a thoughtful birthday gift.

  • Live preview before you print
  • 100% free
  • No sign-up, no app
  • A4 and US Letter
  • Works offline after first load
Read the guide: What the Life in Weeks Chart Is (and How to Read It)

Enter your birth date to enable downloads.

Live preview
Your Life in WeeksEnter your birth date to fill the grid.

How to use it

  1. 1

    Enter your birth date

    Pick the day you were born so the grid knows how many weeks to fill.

  2. 2

    Set the life span

    Keep the default of 90 years or change it, and add a title if you want one.

  3. 3

    Download the poster

    Check the live preview, then save it as a printable PDF or a PNG image.

When it comes in handy

A wall reminder

Print it as a poster so the weeks you have left stay in view and gently push you to use them.

Goal setting

Mark the boxes that matter and plan the years ahead against a whole life on one page.

A thoughtful gift

Make a personalised chart for a birthday or new year that says more than a card can.

Live preview & 100% in your browser

The PDF is built right here in your browser, sized to the exact page you choose. Nothing you type is sent to a server, there is no sign-up and no limit, and once the page has loaded it keeps working even with no connection.

Frequently asked questions

Why does each row have 52 weeks instead of 52.14?
A year is about 52 and a sixth weeks, but the chart uses a clean 52 boxes per row so every year lines up in a tidy grid. The count of weeks lived is worked out from your exact birth date in real days, so the filled boxes stay accurate even though each row is rounded to 52.
How is the number of weeks lived worked out?
It counts the actual days from your birth date to today, including every leap-year February 29, then divides by seven and rounds down to whole weeks. Nothing you enter leaves your browser; the whole grid is built on your own device.
What life expectancy should I use?
The default is 90 years, which suits most people as a round, hopeful figure. You can set anything from 1 to 120. It only changes how many rows the grid has, so pick whatever feels right for you or matches a figure you have in mind.
Can I print it as a poster?
Yes. Download the PDF, choose portrait for a tall poster or landscape for a wide one, and print at 100% scale on A4 or US Letter. For a larger poster, most print shops can scale the same PDF up to A3 or bigger.

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